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online home workouts

HOLISTIC WORKSHOPS & RETREATS

Holistic Workshops and Retreats are great ways to learn, grow, and stay in tune with your self healing journey.
They allow you to connect with yourself, as well as others and share your experiences to really let go in safe space.
They are open to all and I encourage you to come with an open heart and open mind. 

workshop

Holistic Workshops

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GROW & GLOW
Sutherland

FRIDAY 10th JANUARY 2025
5:00-7:00pm

New Year- New You! Mindset, Goals, Self Care & Movement! Are you ready to Grow & Glow in 2025? Then this is for you! Come join us for an intention setting, mind opening and self-fulfilling workshop. Working holistically on your mind body and soul to ignite yourself into new growth patterns and see yourself Glow!

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RETREATS

Healing Retreats 

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FULL DAY WOMENS EMBODIANCE RETREAT  

COMING FEB/MAR 2025

ENGADINE
9:30AM- 4:30PM


Transform your mind body and soul with learning, creating, healing, meditating, moving and more! 
Be part of a signature Immersive wellbeing day to bring a sense of Calm, Clarity & Connection to find ones whole self. 

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