Service Description

Nervous System Reset ✨ A journey of understanding, releasing, and returning to calm. In this workshop, we explore the nervous system — learning how stress, trauma, and subconscious conditioning influence the way we respond to life. Discover how to recognise the signs of overwhelm and guide yourself out of fight, flight, or freeze back into balance and safety. We’ll work with PSYCH-K®️ subconscious reprogramming and a selection of Alchemy energy tools to help hold your body, calm the physical field, clear stress patterns, and restore energetic flow. We’ll release stored tension and rewire old stress responses — creating space for the parasympathetic nervous system to activate, allowing rest, repair, and restoration ✨ Understand your nervous system ✨ Learn to recognise and regulate overwhelm ✨ Use physical energy tools to reset your body’s response ✨ Support your parasympathetic system to restore calm Leave feeling grounded, centred, and reconnected to your inner stillness — with tools you can use daily to remain calm as you walk through life. 🌿 Bookings of 2 or more in the same transaction will receive a $25 discount off total booking cost, use code: 25OFF!! Where: 24 Talara Rd, Gymea. Directly opposite Hazelhurst gallery side st entrance. Bring: - Note pad and pen if desired - reading glasses if required - wear comfortable clothes and shoes - Water will be provided