EMBODIANCE
Pilates Somatic Movement Session
Learn to move in a way that's nourishing and healing for your body, feel empowered, strong & relaxed
Service Description
Learn to move your body in a way that's nourishing and healing for you. Be empowered by knowledge of exactly what YOUR body needs to thrive. Somatically move to help deepen connection to sense of self and your breathe. Enjoy strengthening and lengthening along with mobility and stability for the soul purpose of creating beautiful balance and alignment in your body. Unwind with breathwork and a short meditation to finish your practice. You will also receive an individualised program to work on at home with the key areas and exercises you can focus on to keep creating harmony in your body.
Cancellation Policy
Due to the intimate nature of the Coaching or Healing sessions, an amount of preparation time is required to ensure you get the most out of the session provided. Due to this and the booking time allocated, cancellations and/or rescheduling will need to be done at least 48hrs before the scheduled time to avoid cancellation fees. Cancellation within 24hrs, arriving 15mins or more late, and not showing up at all - will all be considered a cancellation and full payment of that session will be required. We understand unexpected events can happen, in certain circumstances grace may be given dependent on circumstances and notice given.
Contact Details
2 Prahran Road, Engadine NSW, Australia
0417 114 744
info@embodiance.com
2 Prahran Road, Engadine NSW, Australia
0417 114 744
info@embodiance.com